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Turmeric and Ginger Golden Milk Cookies: Anti-inflammatory Cookies with a Warm, Spiced Flavor

 

Turmeric and Ginger Golden Milk Cookies: A Healthy, Spiced Delight

By Delights Bakery | Published August 16, 2025
Golden Milk Cookies with turmeric and ginger on a rustic tray

At Delights Bakery, we believe desserts can be indulgent and good for you. Our Turmeric and Ginger Golden Milk Cookies bring the warm, spiced flavors of golden milk into a soft, chewy treat packed with anti-inflammatory benefits. Inspired by the comforting Ayurvedic drink, these healthy desserts blend turmeric, ginger, and cinnamon with natural sweeteners for a guilt-free snack. Perfect for cozy evenings or sharing with friends, this spiced cookies recipe is a must-try for anyone seeking healthy baking with bold flavors. Let’s bake a batch of wellness and warmth!

Why Golden Milk Cookies?

These cookies are more than a sweet treat—they’re a nod to wellness:

  • Health Benefits: Turmeric and ginger offer anti-inflammatory and antioxidant properties.
  • Unique Flavor: Warm spices create a cozy, exotic taste that stands out.
  • Diet-Friendly: Easily adapted for gluten-free or vegan diets.
  • Simple Ingredients: Uses pantry staples with a few healthful twists.
  • Versatile: Great for snacks, desserts, or thoughtful gifts.

A Personal Touch

One chilly evening, our head baker at Delights Bakery sipped golden milk and wondered, “What if this comforting drink became a cookie?” Inspired by family gatherings where spiced teas warmed the table, we crafted this recipe to capture that same coziness. These cookies have become a favorite at our bakery, loved for their golden hue and soothing flavors. We hope they bring a little warmth to your home too.

“These cookies are like a hug in every bite, blending health and comfort.” – Delights Bakery

Recipe Details

Prep Time: 15 minutes

Chill Time: 20 minutes

Bake Time: 10-12 minutes

Total Time: 45-50 minutes

Servings: 16 cookies

Difficulty: Easy

Ingredients

  • 1 1/4 cups almond flour (or oat flour for nut-free)
  • 1/2 cup all-purpose flour (or gluten-free 1:1 blend)
  • 1 tsp ground turmeric
  • 1 tsp ground ginger
  • 1/2 tsp ground cinnamon
  • 1/8 tsp ground black pepper (enhances turmeric’s benefits)
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/3 cup unsalted butter, softened (or coconut oil for vegan)
  • 1/4 cup honey or maple syrup
  • 1 large egg (or flax egg: 1 tbsp flaxseed meal + 3 tbsp water)
  • 1 tsp vanilla extract

Instructions

  1. Mix Dry Ingredients: In a bowl, whisk almond flour, all-purpose flour, turmeric, ginger, cinnamon, black pepper, baking soda, and salt.
  2. Mix Wet Ingredients: In a separate bowl, beat butter and honey (or maple syrup) until creamy. Add egg (or flax egg) and vanilla, mixing well.
  3. Form Dough: Combine dry and wet ingredients to form a soft dough. Cover and chill for 20 minutes.
  4. Shape Cookies: Preheat oven to 350°F (175°C). Scoop tablespoon-sized dough balls, place on a parchment-lined baking sheet, and flatten slightly.
  5. Bake: Bake for 10-12 minutes until edges are golden. Cookies will firm up as they cool.
  6. Cool: Cool on the baking sheet for 5 minutes, then transfer to a wire rack.

Nutrition (per cookie): ~100 calories, 2g protein, 8g carbs, 7g fat, 1g fiber, 5g sugar (natural).

Storage: Store in an airtight container for 5 days or freeze for 2 months.

Health Benefits

These anti-inflammatory recipes shine with wellness perks:

  • Turmeric: Curcumin reduces inflammation and supports joint health.
  • Ginger: Eases digestion and fights oxidative stress.
  • Low Sugar: Honey or maple syrup keeps sugar levels natural.
  • Gluten-Free Option: Use gluten-free flour for dietary needs.

Make It Your Own

  • Add Crunch: Mix in 1/4 cup chopped walnuts or almonds.
  • Spice It Up: Add a pinch of cardamom for extra warmth.
  • Vegan Swap: Use coconut oil and flax egg for a vegan treat.
  • Sweet Touch: Dust with coconut sugar before baking.

Baking Tips

  • Fresh Spices: Use fresh turmeric and ginger for vibrant flavor.
  • Chill Dough: Prevents spreading for perfect cookie shape.
  • Measure Lightly: Spoon flour into cups to avoid dense cookies.
  • Don’t Skip Pepper: Boosts turmeric’s health benefits.

Avoid These Mistakes

  • Overmixing: Mix just until combined for tender cookies.
  • Skipping Chill: Warm dough spreads too much.
  • Old Spices: Stale spices dull flavor and benefits.
  • Overbaking: Bake until edges are set for a chewy texture.
“Baking these cookies fills your kitchen with the glow of golden milk.” – Delights Bakery

Serving Suggestions

  • With Tea: Pair with chai or turmeric latte for a cozy vibe.
  • Dessert Board: Serve with fruit and yogurt dips.
  • Gift Idea: Pack in a tin for a healthy holiday gift.

Frequently Asked Questions

Can I Make These Vegan?

Yes, use coconut oil and a flax egg (1 tbsp flaxseed + 3 tbsp water).

Are These Gluten-Free?

Use a gluten-free flour blend instead of all-purpose flour.

Why Include Black Pepper?

It enhances turmeric’s curcumin absorption for better health benefits.

How Long Do They Last?

Store at room temperature for 5 days or freeze for 2 months.

Discover More Healthy Desserts!

Final Thoughts

Our Turmeric and Ginger Golden Milk Cookies are a perfect blend of health and indulgence, bringing the warmth of golden milk to your healthy desserts repertoire. At Delights Bakery, we love creating recipes that nourish and delight. Try this recipe, share your baking moments in the comments, and tell us how you enjoyed these cookies—your feedback could inspire our next creation!

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